Amount of Isoleucine in Veal, sirloin, separable lean and fat, cooked, roasted

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, sirloin, separable lean and fat, cooked, roasted there is 1.238 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Veal, sirloin, separable lean and fat, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Veal, sirloin, separable lean and fat, cooked, roasted

Veal, sirloin, separable lean and fat, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, sirloin, separable lean and fat, cooked, roasted are listed below.

Water 62.66 g 62.66%
Energy (calorie) 202 kcal
Energy (joule) 845 kJ
Protein 25.14 g 25.14%
Total lipid (fat) 10.45 g 10.45%
Ash 1.39 g 1.39%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.92 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 223 mg 0.22%
Potassium, K 351 mg 0.35%
Sodium, Na 83 mg 0.08%
Zinc, Zn 3.35 mg
Copper, Cu 0.129 mg
Manganese, Mn 0.029 mg
Selenium, Se 11.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Veal, sirloin, separable lean and fat, cooked, roasted